Medicine20.net User Profile: ElenaHeber

Elena Heber (ElenaHeber)
Leuphana University Lueneburg
 
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Conferences

Attended Medicine 2.0'14 Summit & World Congress (Maui, Hawaii, USA)
Thursday, November 13, 2014 to Friday, November 14, 2014
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Accepted Abstracts

Medicine 2.0'14 Summit & World Congress (Maui, Hawaii, USA)

Predictors of Adherence to a Web-Based Stress-Management Intervention
Anna-Carlotta Zarski*, Dirk Lehr*, Matthias Berking*, Heleen Riper, Pim Cuijpers, Elena Heber*, David Daniel Ebert

Background: GET.ON-Stress is a web-based stress-management intervention designed to improve stress related mental and emotional problems in employees with an elevated stress level. Based on problem solving and emotion regulation in theoretical accordance to the transactional stress model of Lazarus, the programme has proven effective in reducing health strains associated with stress including depression and anxiety. But as in other online-based interventions, low adherence to the treatment-pr...

Efficacy And Cost-Effectiveness Of A Web-Based Stress-Management Training In Employees – Results Of A Randomized Controlled Trial
Elena Heber*, David Daniel Ebert, Dirk Lehr*, Matthias Berking*, Heleen Riper

Background: Work-related stress is associated with a variety of mental and emotional problems. Furthermore, it can lead to substantial economic costs due to lost productivity, absenteeism or the inability to work. Traditional face-to-face stress management interventions (SMIs) for employees have been proven to be effective; however, they are often costly, time-consuming, and characterized by a high access threshold. Web-based interventions may overcome some of these problems; yet the evidence...

Full Paper Publications

Journal of Medical Internet Research

Web-Based and Mobile Stress Management Intervention for Employees: A Randomized Controlled Trial
Elena Heber, Dirk Lehr, David Daniel Ebert, Matthias Berking, Heleen Riper
J Med Internet Res 2016;18(1):e21

The Benefit of Web- and Computer-Based Interventions for Stress: A Systematic Review and Meta-Analysis
Elena Heber, David Daniel Ebert, Dirk Lehr, Pim Cuijpers, Matthias Berking, Stephanie Nobis, Heleen Riper
J Med Internet Res 2017;19(2):e32

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